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first time doing this. everyone says the nausea is rough. how slow should i actually go? dont really wanna spend a week feeling sick if i can avoid it
go slow honestly. i rushed it the first time and felt awful for days. the trials ramp the dose up over weeks for exactly this reason, no point speedrunning it
smaller meals helped me a ton, and dont eat super greasy stuff early on. that was my mistake week 1
ok that actually makes me feel better, ill just take it slow then. ty
not medical advice obviously, but slower titration being easier on tolerability is literally what the data shows. listen to your body and dont chase a number