Body recomposition on a GLP-1
Metabolic & Weight
completedResearch & educational use only. This content is not medical advice. Consult a qualified healthcare professional before using any peptide compound.
Twelve-week recomposition experiment alongside resistance training and a protein-forward diet. Logging weight trend and energy.
Protocol
Semaglutide
0.5mg · weekly · subcutaneous
Wellbeing over time
Logged days
2 logged days
Outcome
Steady appetite control, lost fat while mostly holding strength. Nausea only in the first two weeks of each step up.